Welcome to the Pilates Lounge. I found Pilates in 2002 and never looked back. Pilates principles have changed my life in profound ways. Pilates has been like a friend to me, teaching me new things about myself, gently pushing me to be a better person and always being there for better and for worse.
If you're still wondering 'What can Pilates do for me?'. If you still want to read a little more, then definitely download The Best Little Pilates Book . If you want to get started with a class right away, you should definitely head over to Pilates Anytime